Ice Baths Are BETTER Than Cardio For Fat Loss When Is The Best Time To Do An Ice Bath
Cold Plunge Before Or After Workout 🤷🏻♂️ Everyone seems to be cold plunging, or at the very least, watching other people do it. We had cold plunger Josh Cameron film the When to have an ice bath · After a motivational workout session or a game · After a long day at work · When getting together with friends · When a loved one The most ideal time to take an ice bath is generally accepted to be in the morning, close to wake time. While it is beneficial to take an cold The best time of day to do your ice bath, according to science – VITAL+ ...